Kaitlin Beaver Fitness

Welcome

I have spent nearly my entire life trying to change my body. It started in middle school when every single girl called themselves fat and waited, rather impatiently, for their friends to reassure them that, no, they are not fat.

Then in high school, the belief began to take hold. It was no longer just a grab for reassurance and attention. It was my core belief. I associated being “fat” (though, at this time in my life, I was not actually fat) with being unlovable, unimportant, and most importantly, unhealthy.

Those beliefs carried through my life. I became tired of those beliefs. I became a personal trainer to CRUSH those beliefs.

I come from a world of disordered eating, hating the skin you’re in, and constantly dieting because you’re not good enough unless you’re dieting. This is not how life should be.

No matter your size, your gender, or your place in life, fitness is for you. It is for everyone. Helping people to gain confidence and become a healthier version of themselves –inside and out– is my only intention.

I offer many services through an online platform. Though I do not currently offer traditional training through this platform, I do have many options to help you reach your goals. Please visit my Services page for more information.