Who i’m i …
Meet your certified personal trainer
Hey there! I’m Kaitlin Beaver, and I’m super excited to have you on my blog. Fitness, nutrition, and living a healthy life are my passions, and I love sharing what I’ve learned along the way.
My Certifications
Here are a few things I’ve got under my belt:
- ISSA Certified Personal Trainer: I create custom workout plans that help you crush your fitness goals.
- ISSA Certified Sports Nutrition Coach: I provide tips on how to eat right to fuel your workouts and feel great.
- AFPA Running Injury Prevention Specialist: I help runners improve their form and avoid injuries.
- AHA CPR/Oxygen/AED Certified: Safety first! I’m trained to handle emergencies if they ever come up.
- ISSA Exercise Therapy Certification: I use exercise to help people recover from injuries and manage pain.
- ISSA Corrective Exercise Specialist: I focus on fixing movement patterns to keep you pain-free.
- ISSA Certified Strength & Conditioning Coach: I design programs to make you stronger and improve your athletic performance.
Follow Me On Social Media
Hi! I’m Kaitlin Beaver, a fitness and nutrition enthusiast. Certified in personal training, sports nutrition, and injury prevention. Let’s achieve your health goals together!
Featured Work
I’m proud to have my article featured on MyFitnessPal: 14 At-Home Strategies to Fuel Your Weight-Loss Journey. It’s packed with practical tips to help you stay on track with your weight loss goals, all from the comfort of your home.
My Approach
For me, it’s all about balance. Fitness and wellness are more than just working out and eating right—it’s about creating a lifestyle that makes you feel good inside and out. Whether you’re just starting out or you’re a fitness pro, I’m here to support you every step of the way.
Thanks for stopping by! I’m excited to share my journey with you and help you reach your health and fitness goals. Let’s do this together!
